Sarthak Bhatia
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NEW DELHI, IN

© 2026

Sarthak Bhatia
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03 / Blogs

Blogs

Thoughts on systems, habits, AI, automation and observations in daily life.

01 OCT 20265 min readHabits

Why Systems Beat Motivation: How I Finally Lost 24 kg After Years of Starting Over

Two years of starting on Monday and quitting by Thursday. What finally worked was not more motivation, but a system built around my weaknesses.

15 OCT 20266 min readSystems

Design for Your Worst Day, Not Your Best Day

We plan our lives around our best days. Real life happens on the worst ones. Build habits that survive the person running on ten percent battery.